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Prizmosis Counselling and Psychotherapy

Prizmosis Counselling 
Let your inner spectrum shine !

I am Payal Sharma (she/her), Registered Psychotherapist (Qualifying). You deserve a life that makes you feel empowered and I am dedicated to help you navigate this journey by tailoring the therapy as per your unique personality, your life and your needs with my professional expertise. Together, we can embark on this journey, where you will be able write your story and direct your narrative the way you want to.

My focus will be to heal via building a relationship of trust, understanding and compassion, as a good relationship holds the base of this journey together. 

My Services

1

Individual Counselling

I provide individual psychotherapy to support you with a variety of concerns from trauma, stress, anxiety and more. I am here to provide you with a safe space for self-expression, growth, and healing. This includes counselling for children and youth.

2

Couples Counselling

Using a variety of approaches such as the Gottman Method, Emotion Focused Therapy, I can support you and your partner in rebuilding your relationship, improving communication, support conflict resolution and enhance intimacy.

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3

Family Counselling

I can support your family in restoring familial ties, processing trauma, heal family dynamics and improve communication and boundaries.

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